Solution with the stimulus imaging technique.
Choosing the photography clock.
Thoughts that come to my mind are: time, comparison, division and stress.
● Thought 1: Time
● Thought linkage: Day structure
● Idea: structure the day meaningfully with hobbies, sports, household and cooking.
● Thought 2: Comparison.
● Thought linking: Envy.
● Idea: Do not compare with others, but look at the positive.
● Thought 3: Classification
● Thought linking: delineation
● Idea: Meet with friends and build social contacts.
● Thought 4: Stress
● Thought linking: health
● Idea: Daily exercise and meditation exercise.