Are you tired of being depressed, angry, hateful, or suffering from sleep disturbance because you got stuck in something? Do you not feel the desire for happiness and a relaxed everyday life? Why it is important to be able to let go in life, at work, to get ahead privately. Do you have any doubts as to whether you can do it all? Do not you want to be at peace with yourself and not get upset about anything and nothing? I support you in saying “let go”. To become happier and happier in life. A simple habit that does a lot. I give you methods on hand with which you can do that well. To live happily and relaxed in the future. – conducive to accept that the matter in life does not always run as you would like it to. – assume that you do not always manage everything without errors. – take the attitude that the environment is by no means fair. – take the attitude that you do not always bring all things right at the right time. – People in no way always act as you would like to experience as desired. – Accept the attitude that letting go neither accept nor dismiss the stuff. – accepting the attitude that letting go is not failure and that you are a failure. – the realization that you are influencing and controlling your sensations. The practices will lead you to a happy life for the other to envy you.